• Benefits of Reading

    The benefits of reading go far beyond the ability they provide to escape your reality. Reading — even for just 20 minutes a day — can do wonders for your mood, sleep health, memory retention, and much more. Reading doesn’t just apply to books either; taking a few minutes every day to read an in-depth article about something new or reading a few blog articles centered on one of your favorite hobbies can have the same effect as reading a book. As it turns out, the simple act of reading is all that’s important, and it’s less about what you…