The benefits of reading go far beyond the ability they provide to escape your reality. Reading — even for just 20 minutes a day — can do wonders for your mood, sleep health, memory retention, and much more. Reading doesn’t just apply to books either; taking a few minutes every day to read an in-depth article about something new or reading a few blog articles centered on one of your favorite hobbies can have the same effect as reading a book. As it turns out, the simple act of reading is all that’s important, and it’s less about what you…
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Stress Awareness Month is an annual designation observed in April. Everyone feels stressed from time to time, but too much of it can be detrimental to our emotional and physical health. Writers can know this all too well between fitting writing time into an already busy life plus the additional stress of overcoming creativity roadblocks. Here are 5 stress relief tips for writers: 1. Identify your stressor and figure out solutions. You can use a journal, a good friend, or whatever method you feel most comfortable with, to really zero in on the real cause of your stress. Once you understand…
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It’s time to spring clean, which means it’s also time to tackle your writing space. Leave no stone unturned in your home office or writing zone, so you can go forward into the rest of the year with a clean, clutter-free, distraction-free writing space. Here are 5 simple ways to spring clean your writing space this year: 1. Clean out old paperwork and notebooks you aren’t using. Take the time to go through all the old paperwork that may have piled up in your office and go through any old notebooks you’ve kept. Make three piles: shred, keep, and trash.…
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If you participate in Lent, you’re accustomed to giving up certain things—chocolate, social media, soda—in your life during the 40-day period. As a writer, however, there are also some negative habits you should give up, too. So, with the last few weeks left of Lent, refocus on these six habits you can remove from your writing life. 1. Comparison. We all get caught in the comparison game at some point or another, and as a writer, it can be hard not to compare your current writing status with someone else’s status, especially with access to other writers’ lives on social…