Creativity isn’t just for people who study or work in creative fields. In fact, we all can enhance our personal and professional lives by adding more creativity throughout our day. If you’re interested in living a more creative life, start by incorporating different types of creativity and being more intentional about making creativity a priority. Embrace Your Inner Child Again If you loved putting together puzzles or coloring as a child, try your hand at these favorite pastimes again. As adults, soothing activities like these can help reduce stress, which in turn creates more room for fun and play—or creativity. If…
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We all have daily commitments like full-time jobs, families, friends, volunteering, and more. With careful planning and time management, it’s possible to incorporate writing time into your busy schedule and even meet your personal writing goals. It’s important to remember that writing is a process and your progress won’t always be linear. Some days you may feel like your thoughts are overflowing with creativity while other days you may struggle to get words onto paper. Be gentle with yourself and don’t give up when the going gets tough. Keep showing up at your designated writing time and trust that the…
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Now that summer is upon us, it’s the perfect time of year to spend more time reading, and becoming a better reader isn’t just about reading more books. Focusing on bettering your reading skill is about identifying the types of books you do and don’t like to read, learning not to force yourself to read books you know you won’t like, and finding ways to socialize in a way that involves books, such as book clubs and #bookstagram on social media. Here are 10 ways you can become a better reader: 1. Set aside a designated time to read…
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The benefits of reading go far beyond the ability they provide to escape your reality. Reading — even for just 20 minutes a day — can do wonders for your mood, sleep health, memory retention, and much more. Reading doesn’t just apply to books either; taking a few minutes every day to read an in-depth article about something new or reading a few blog articles centered on one of your favorite hobbies can have the same effect as reading a book. As it turns out, the simple act of reading is all that’s important, and it’s less about what you…