Tag: forming new habits

Tips for a Fresh Start in 2021

Filed in Author Inspirations by Erika Bennett on January 12, 2021 • 0 Comments

The beginning of a new year is a great opportunity to focus on creating new habits, trying fun activities, and expanding our capabilities to become even more fulfilled people than we were in the previous year. While it’s true that we can have a fresh start every morning we wake up, there’s something special about […]

How to Form New Habits

Filed in From the Desk of... by Corey Mapp on October 22, 2019 • 0 Comments

Looking to incorporate a new habit into an already full lifestyle? Well, you’re not alone! Millions of us every year look for ways to incorporate a new habit into our daily or weekly routines. Many of us also fall out of the swing of things with our new routine before they convert to regular habits. […]