• How to Form New Habits

    Looking to incorporate a new habit into an already full lifestyle? Well, you’re not alone! Millions of us every year look for ways to incorporate a new habit into our daily or weekly routines. Many of us also fall out of the swing of things with our new routine before they convert to regular habits. Whether you’re looking to make weekly meal prepping your new jam or you’re hoping to incorporate a next-level writing session into your day-to-day, here are 5 tips to get you started! 1. Set your intention.  By now most of us know precisely what this means,…